Posts Tagged ‘vision board’

Conditions are improving…..

Hey y’all! Thanks for the words of support and common sense. 
My neck is still a wee bit stiff, BUT its definitely better.  Same can be said for my ankle.
I woke up at 5:30 this morning and assessed the situation…. things felt ok, so I ventured to the pool after walking the pooch.
WORKOUT- easy [...]

My 10 for 2010…..

I prefer to refer to these as my goals, not resolutions.  Goals to me are something you work towards, a journey towards what you want to accomplish.  A resolution sounds like you are going cold turkey.
I have a healthy mix of goals for 2010….. I think.
My 2010 Goals

New Running PR’s! I have been pretty [...]

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