Posts Tagged ‘swimming’

Hey y’all! Thanks for the words of support and common sense. 
My neck is still a wee bit stiff, BUT its definitely better.  Same can be said for my ankle.
I woke up at 5:30 this morning and assessed the situation…. things felt ok, so I ventured to the pool after walking the pooch.
WORKOUT- easy [...]

Hi there!
Hope your week is going well. 
It was FREEZING here this morning.  But I was up walking the pooch at 5:30 am and then off to the pool for a swim.
WORKOUT: 1500m swim, about 30 minutes
I definitely feel like I’m getting more comfortable in the pool and able to work on being faster [...]

Arriba! Arriba!!
Did you have your margarita today?  If not……. your lame. 
YUM!   So good I had two. 
The past two days have been so BEAUTIFUL!  Actually most of this week has been beautiful……  I hope this trend continues.
I’ve gotten some good workouts in……
Yesterday……..
Workout #1: swam 1200 m, did 1000m in about 20 minutes.  [...]

Hi y’all.
Yeah I’ll be back on track with one a day posting soon hopefully.  Its been a busy week….although when is it not?
Workouts this week have involved kettlebell x 3, running x 2 (1 tempo & 1 speed intervals), and SWIMMING!!!!
During my lunch break I hit the pool finally. 
Yep, I decided to be a weenie [...]

First, THANK YOU for all of your kind words and support with my bad day yesterday.  I greatly appreciate it. 
Also, welcome to those visiting from Carrots ‘N’ Cake!  I hope you stick around some, next week I’ll be posting about my experiences training for and running the Boston Marathon the past few years.
As [...]