Hi! What a busy day! Hope your Tuesday went well.
I headed into work early this morning, again. Still playing a little bit of catch up. Had the usual oats.
Thankfully today no packages arrived, well at least no packages that I was interested in. So I held out till lunch with no snacking.
Lunch time [...]
Um…. oops forgot that part.
All that focus on marathon training, the marathon happens and then what?
::crickets::
Usually after my spring marathon I allow some recovery time but then go full force into the late spring/early summer racing season. Around here that is a HUGE time for 5K’s and 10K’s.
But in the fall…… eh there are some [...]
Yep, today I’m just plain sore.
Usually when I’m sore I figure its a good to work through it. But not today. I definitely felt like my body was rebelling and needs rest. So I’m listening and obeying. I stretched as often as I could at my desk. Although I could use a good massage……. I [...]