Posts Tagged ‘neck’

Hey y’all! Thanks for the words of support and common sense. 
My neck is still a wee bit stiff, BUT its definitely better.  Same can be said for my ankle.
I woke up at 5:30 this morning and assessed the situation…. things felt ok, so I ventured to the pool after walking the pooch.
WORKOUT- easy [...]

Hi There!
Yep, still alive…..just in a bit of pain.
I guess on the bright side…… I do not lack motivation to workout. 
However….. I may try to do a bit too much too soon.
So when I last blogged, I had swam & biked on Tuesday.  (oopsie has been a little while)  All went well though [...]