Posts Tagged ‘diverse workouts’

The 4 lettered word….. rest

Rest.  Ahh….. rest.
(don’t worry I didn’t scale a mountain to rest this time)
Yep, I finally took and entire weekend OFF!!!
I think this was the first weekend since maybe my surgery back in January that I totally took a weekend off from working out.  Did I feel a wee bit guilty? maybe.  Did I deserve it?  [...]

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