Magnificent Monday…..

due to the weather, not so much the fact that it was Monday.  ;-)

It is feeling like SUMMER here, which makes me so happy.  I love warm weather.

My dad started with 6am Kettlebell.

Workout
Racked Lunges 5 x 5 per leg
Every 2:00 for 20:00
10 x Jump Squats
5/5 x Snatches (12kg bell)
10 x Push Ups
10 x Swings (16kg bell)

Yep, that woke me up. It was really humid so I was an icky wet mess by the end.  Good workout though!

I reported to my first day of jury duty today and immediately was sent back to work.  Apparently one of the lawyers for the case set to go was in the hospital…… so no trial this week!

After work it was GORGEOUS out!  I had to go for a run.  I didn’t map out a route or wear a watch, I just wanted to go run and enjoy.  There was a nice light breeze that carried the beautiful smell of all of the lilacs in bloom.

New-Hampshire-state-flower-Purple-lilac

So pretty!!  We have LOTS of lilacs around here, it is after all the state flower of NH!

I finished my run by swinging by my in-laws house to pick up the pooch.  He had a rough day of lounging around.  I guesstimate that I did about 5 miles on my little adventure, oh and I made myself run hills.  :-)   Must force myself to do hills and speed work!

After dinner out happy little family went for a walk to enjoy the beautiful evening.  Logged about another 2 miles or so.  Man if only every night could be this beautiful!

The pooch is definitely tuckered out now after all that walking though……  actually I am too.  Need to hit the hay early tonight, I’m going to attempt a 6am swim tomorrow! See if I can put your lap counting suggestions to work!  (thank you by the way for those)

Hope your week is off to a fabulous start!

Britt

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