Meeting cancelled – curry & a friend to the rescue

Hello!

Hope things are going well.

Started the day off with 6am kettlebell.  My quads are still hurting from Monday…ugh.

The Bell
Work 40 seconds, rest 20 seconds. Each exercise.  Repeat 5 times.
Right Snatch
Left Snatch
Lateral Jumps
Stand Ups
Figure 8 to a Hold
Planks- mountain climber, elbow touch, side, other side, super (different one each set)
Did 4 rounds with 14kg, then went up to 16kg for the round. Felt ambitious.

Did the work thing. Came home at lunch to walk the pooch and return calls to some brides. Also found out the meeting with a caterer after work had to get postponed. :-( I have been very anxious to get this firmed up with this caterer as I have brides waiting for menus and I wanted to have quotes from at least 2 caterers (only have one so far). Fortunately we just postponed till tomorrow! Also fortunate for me was that my good friend Aviva was home alone tonight and wanted to grab dinner!

So we headed out for Indian food! My hubby isn’t all that adventurous with food, so it was great to try some new stuff. Well not that new….. I really wanted curry, so I did the vegetable curry…. so good! We also did an appetizer plate, probably a bad idea as I got full pretty fast. It was a lovely night out though to catch up with a friend and have some curry. :-)

Time to hit the hay, I have two meetings now after work tomorrow…. bride & then caterer! The crazy life I lead.

Have a great night!
Britt

Busy bee.

Today was one of those days where you just go, go, go!

Bzzzzzz

BB Bee2

I think I’m starting to get a glimpse of what life will be like now with our new business!

My lunch break was my only chance to run today.  Forgot my Garmin, but it was about 5.5 miles…. no idea on pace.  I did the run home, walk the dog and then run back to work thing.  As our pooch cannot make it all day, plus I had a meeting right after work.

The Run
Distance: 5.5 mi
Time: about 45 minutes, I think

I also took some time mid-run to return some calls from brides and vendors interested in our new function facility.  Also set up a  meeting with an amazing wedding planner after work.  So after a full day of work I headed off to work some more at the event space.  The wedding planner was awesome!  She does some pretty high-end weddings, as she deals with a lot of NYC brides looking for a picture perfect New England wedding.  I contacted her as she came highly recommended by several wedding industry folks and she did not disappoint.  We are doing a photo shoot this weekend for our website and marketing material, she gave us tons of ideas and is also helping out with some staging as well!

Tomorrow’s after work activity is meeting with a caterer, Thursday  meeting with a bride, Friday moving tables and then doing dinner with another caterer.  Then the fun beings Saturday (after my long run) cleaning up the space and getting it staged for the photo shoot on Sunday.  I cannot wait!  It should be a busy but fun weekend.  Things are really coming together!

So back to running & kettlebell talk.

My quads are KILLING me!  All those damn squats yesterday….. Barbara is a mean mean crossfit workout!  Oh wait I didn’t tell you about that crazy workout.  Let me introduce you to her…..

The Bell
5 Rounds for time!  Scale as needed…
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Air Squats

Um yeah… first round I did what I called “Barbar” with reps as follows 15, 25, 35 and 45. But then I had to join what pretty much most of the class was doing… “Barb” doing 10, 20, 30 and 40. Yeah Barb was mean enough. Over 200 squats with a target so that you squat all the way. Ouch!!

Hope your week is going well and you are getting some workouts in (despite the crowded gyms!).

Britt

How’d I do?

So how did I do on my 2010 goals?  Eh…. you win some, you lose some.  Although with all you learn something.  :-)

1. New Running PR’s - nope, no new PR’s.  I think this was a bit of a lofty goal considering my start to the year with surgery.  Also my focus became a bit side tracked with the challenges that came with triathlon training.

2. Be more Positive – I think I was fairly good at this.  Its hard to be sunshine and roses all the time, but then again that isn’t normal.

3. Create a Vision Board - fail, never did this.

4. Vounteer More – I volunteered with my local Main Street group again and am now on the board, I volunteer as race director for a local 5K and I helped out with coordinating the education component of an event focused on supporting local fisheries.

5. Spend less & save more – still a work in progress, but I think I’m getting better.

6. Enjoy more time with family & friends – I’ve been fairly successful with this.  I have grown to closer to our great group of friends and have some fabulous business partners. Still need to get better at picking up the phone to talk to friends that live far away.

7. Learn to Sail – negative.

8. Realtors License or Personal Training Certification - some success, I take the course and pass the test to be a real estate sales agent.  I just haven’t gotten around to doing anything with it yet.

9. Find Fulfillment In My Work – things at my day job have improved, so I feel pretty good there.  I also now have a small business I am building with my partners, it is extremely fulfilling!

10.  Complete a Triathlon – did a sprint triathlon & a half ironman triathlon!!

So I give myself about a 60% but think I earned some extra credit in a few areas.

So one of my lessons learned, be realistic.  Holy cow, what was I smoking having ALL of those goals!

I will definitely take that into consideration when I set my goals for 2011.

What are your goals for the new year?  Do you think they are realistic?

Britt

Good start to the year with a bad race…..

Happy New Year!!

Hope you all had a fabulous New Year’s Eve…. quiet or not, hopefully you enjoyed yourself.

We stayed home, however we invited a few of our favorite peeps over to celebrate.

Me celebrating.

IMG_5618

IMG_5620

My fabulous new business partner Michelle and me.

IMG_5611

We had everyone come in comfy clothes.  I wore yoga pants, crazy cotton top and a black wrap sweater thing.  Super comfy. I enjoyed some Prosecco and some good eats.  I tried to behave a bit though as I had a New Year’s Day race on Saturday.

HANGOVER CLASSIC 5K and 10K – Salisbury, MA

The race was one I had done before, I think I have done it the past 3 or 4 years. I did the race last year.   It is usually not too big as the weather is crappy.  Well due to crazy warm weather and I think the world deciding to start the year off right, the race was HUGE.

The race organizers said they were capping it at 1200, but I swear I saw bibs higher than that.  It was nuts during registration and before the start, no one knew where to go and the lines for the bathrooms were ridiculous.  They only had 4 port-o-potties outside, plus the use of a few bathrooms inside a bar.  Yes the race headquarters are at a dive bar at the beach.

I was one of the fortunate ones and got to hit the head before starting the race.  THANK GOD!  It would not have been pretty had I not had that opportunity.  It was crazy packed at the start, as the road is fairly narrow.  I had no idea how far back we were.  The gun went off out of nowhere and we were off… well kind of …. we started walking, then stopped, started walking and then eventually like a 15 minute pace of jogging.  It wasn’t till about mile 1 that we really got running.  The race had everyone starting at once, as there are actually 2 races…… a 5K and 10K.  I opted for the 10K.

I ran with my running buddy Tom.  We kept it pretty relaxed the first half and picked up the pace as we went.  Although we realized the course was different from prior years.  As we crossed state lines and headed into NH.  We finally got off route 1, heading back towards MA running through a residential area.  But then the course went left….. um…. to the beach.  We had to run on the beach.  It was low tide, so the sand was like running in mashed potatoes.  We ran on the beach for about 1/2 of a mile, but we had to run down a ways and then along the water and then back up to the road.  That sucked.  Although once we got back on pavement I felt like a speed demon.  We picked up the pace mile 4 to 5.  But the last mile I started to lose steam.  I told Tom to go ahead, he cruised off, making his pace look effortless…. bastard… I mean that in the nicest way though.  ;-)

I was surprised though as I neared the finish line and realized I was going to do under 50 minutes.  After our slow start and the beach segment I thought I was dragging ass.  But I finished in around 48 minutes.  That is an estimate though.  As… um… no results have been posted yet.  Over 24 hours after the race and still no results.  Plus when I finished they had run out of water…..   apparently all of the 5K’ers and the fast 10K’ers drank it all.  WTF.  All they had was beer.  Thanks but after my tasty prosecco the night before, the last thing I want is crappy keg Budweiser.  I have my standards.

So my review……

Pros – low key race, fun way to start the year, starts at 12:45 so if you are hungover you have a little recovery time, they have a Polar Plunge for those who want to hop in the water after running and they get a mug if they are one of the first 600 to do so.

Cons- organization is severely lacking, this race is put on by a running club that calls itself the “Winners Circle”.  They know what a good race is, they have excellent racers in this club.  No water stop for the 5K and only one for the 10K.  Not enough water at the finish.  No post race refreshments.  Not enough bathrooms.  The route changes every year.  No warning about the beach run segment.  Guessing it is not USATF Certified.  Times are still not posted online.  No chip timing, just old fashioned clicker and they write your number down.  Cost $20, not bad for a normal 10K, but with no amenities it is steep.  The shirt was not really anything special, long sleeved but kinda blah.

Conclusion: They get a D.  The style of this race worked and it was fine when it was smaller.  It was just a fun low key race, which I am fine with, but that only works for about 400 runners.  1200 runners, many of them newbies, makes for chaos.  This race is also part of a series, the Will Run for Beer series which has several professionally organized races.  I think many of the racers who have experience with the series organizer’s races were thinking this one would be up to the same standards….. it was not.

So I started off the New Year with a 10K.  Just not the 10K I was dreaming of.  Oh and by the time I am finishing this post, they have finally gotten times up…..   according to them I did a 48:40.  I’m fine with that considering the slow start and the beach portion.  :-)   Also they are missing about 500 results for the 5K and apparently runners 8 to about 300 in the 5K ran a longer route.  Fabulous.

Hope your first race of the New Year goes better than mine!

Britt

Tending to my patient….

Hi there, hope things are well with you!

Today I felt like a bit of a bad dog mom for a bit….  I was told to call the vet at 9am to schedule pick-up of my post surgery pooch.  Instead the vet called me at 8:30am.  Apparently Reggie wasn’t a happy camper and they suggested I pick him up sooner.  They were having trouble giving him his meds, physically he was doing well but he seemed to be stressed out by the environment.  Rather than running right over I scheduled to get him at 9:30…….

cause I had to get my run in.

I felt a wee bit guilty so I did an abbreviated version of my planned run.

The Run

3.5 miles, 2 miles @ 7:24 pace

Then I picked up Reggie.  Poor guy came home and totally crashed.

reggie

I put the blanket on him so he wouldn’t lick his incision.  So now his ACL is repaired…. thanks to some fishing line.  Ah modern medicine.

So we have had a pretty quiet day.  Reggie has been snoozing, but I’ve had to keep an eye on him when he is awake to make sure he’s not fussing with his leg.  At least now he will have a new knee for the new year!

I was able to do a little party planning for tomorrow night, worked on some tasks for our event space business and coordinated with my running bud for Saturday’s 10K race.

What are you up to tomorrow night?  Venturing out or staying in?   We will be having friends over.  We are opting for a PJ’s or comfy clothes dress code….  I’m debating on finding some fun PJ’s to wear.  :-)

Hope you have a fabulous and safe New Year’s Eve celebration!

Britt

Boston Training Plan

Hi there!

Was up and out early for kettlebell this morning!

The Bell
Started off with chin-up ladders…. 1/2/3/4/5 repeat for 8 minutes alternating with a partner

Workout 10 Reps working down to 1
Dead Snatches (14kg bell)
Windmills (14kb bell)
Hanging Knees to Chest
Clapping Push Up (had to do these on my knees)

So on to the fun stuff, BOSTON!

bm2011

I still get excited for it every year.  It definitely helps me get through the long cold winter here in NH.  I am very fortunate to have several races during the winter months targeted for Boston Marathoners, so its an opportunity to “race” your long run with a bunch of other crazy people in the cold and snow of winter.

I have had good luck with the Smart Coach training programs on Runner’s World.  So that is what I tend to use.  Plus I LOVE that they have plans with only 3 days of running.  I love to run but with my schedule and my body, running 3 days works best for me as opposed to 5 or 6 times per week.

So here is my plan……………………..

………………………………………………………………………….

Wk Dat Mon Tues Weds Thurs Fri Sat Sun Total
1 12/27
1/2
Rest
/ XT
Easy Run
Dist: 4 mi
@8:53
Rest
/ XT
Tempo Run
Dist: 5 mi, inc
Warm; 3 mi @ 7:25; Cool
Rest
/ XT
10K Race Easy Run
Dist: 4 mi
@8:53
19 miles
2 1/3
1/9
Rest
/ XT
Easy Run
Dist: 4 mi
@8:53
Rest
/ XT
Speedwork
Dist: 5 mi, inc
Warm; 2×1600 in 7:00
w/800 jogs; Cool
Rest
/ XT
Rest
/ XT
Long Run
Dist: 9 mi
@8:53
18 miles
3 1/10
1/16
Rest
/ XT
Easy Run
Dist: 4 mi
@8:53
Rest
/ XT
Tempo Run
Dist: 5 mi, inc
Warm; 3 mi @ 7:25; Cool
Rest
/ XT
Rest
/ XT
Long Run
Dist: 10 mi
@8:53
19 miles
4 1/17
1/23
Rest
/ XT
Easy Run
Dist: 5 mi
@8:53
Rest
/ XT
Easy Run
Dist: 5 mi
@8:53
Rest
/ XT
Rest
/ XT
Long Run Race
Dist: 16 mi
@8:30
26 miles
5 1/24
1/30
Rest
/ XT
Easy Run
Dist: 3 mi
@8:48
Rest
/ XT
Tempo Run
Dist: 6 mi, inc
Warm; 4 mi @ 7:25; Cool
Rest
/ XT
Rest
/ XT
Long Run
Dist: 12 mi
@8:48
21 miles
6 1/31
2/6
Rest
/ XT
Easy Run
Dist: 2 mi
@8:48
Rest
/ XT
Speedwork
Dist: 7 mi, inc
Warm; 3×1600 in 6:56
w/800 jogs; Cool
Rest
/ XT
Rest
/ XT
Long Run
Dist: 14 mi
@8:48
23 miles
7 2/7
2/13
Rest
/ XT
Easy Run
Dist: 2 mi
@8:48
Rest
/ XT
Tempo Run
Dist: 6 mi, inc
Warm; 4 mi @ 7:25; Cool
Rest
/ XT
Rest
/ XT
Long Run
Dist: 16 mi
@8:48
24 miles
8 2/14
2/20
Rest
/ XT
Easy Run
Dist: 6 mi
@8:48
Rest
/ XT
Easy Run
Dist: 6 mi
@8:48
Rest
/ XT
Rest
/ XT
Half Marathon
Dist: 13.1 mi
@8:48
25.1 miles
9 2/21
2/27
Rest
/ XT
Easy Run
Dist: 2 mi
@8:42
Rest
/ XT
Tempo Run
Dist: 7 mi, inc
Warm; 5 mi @ 7:25; Cool
Rest
/ XT
Rest
/ XT
Long Run
Dist: 18 mi
@8:42
27 miles
10 2/28
3/6
Rest
/ XT
Easy Run
Dist: 2 mi
@8:42
Rest
/ XT
Speedwork
Dist: 8 mi, inc
Warm; 4×1600 in 6:52
w/800 jogs; Cool
Rest
/ XT
Rest
/ XT
Long Run
Dist: 20 mi
@8:42
30 miles
11 3/7
3/13
Rest
/ XT
Easy Run
Dist: 5 mi
@8:42
Rest
/ XT
Tempo Run
Dist: 7 mi, inc
Warm; 5 mi @ 7:25; Cool
Rest
/ XT
Rest
/ XT
Long Run
Dist: 16 mi
@8:42
28 miles
12 3/14
3/20
Rest
/ XT
Easy Run
Dist: 8 mi
@8:42
Rest
/ XT
Easy Run
Dist: 7 mi
@8:42
Rest
/ XT
Rest
/ XT
Easy Run
Dist: 8 mi
@8:42
23 miles
13 3/21
3/27
Rest
/ XT
Easy Run
Dist: 5 mi
@8:37
Rest
/ XT
Tempo Run
Dist: 5 mi, inc
Warm; 3 mi @ 7:12; Cool
Rest
/ XT
Rest
/ XT
20 Mile Race
Dist: 20 mi
@8:37
30 miles
14 3/28
4/3
Rest
/ XT
Easy Run
Dist: 4 mi
@8:37
Rest
/ XT
Speedwork
Dist: 8 mi, inc
Warm; 4×1600 in 6:48
w/800 jogs; Cool
Rest
/ XT
Rest
/ XT
Half Marathon Dist: 13.1 mi
@8:37
25 miles
15 4/4
4/10
Rest
/ XT
Easy Run
Dist: 3 mi
@8:37
Rest
/ XT
Tempo Run
Dist: 5 mi, inc
Warm; 3 mi @ 7:12; Cool
Rest
/ XT
Rest
/ XT
Long Run
Dist: 8 mi
@8:37
16 miles
16 4/11
4/17
Rest
/ XT
Easy Run
Dist: 5 mi
@8:53
Rest
/ XT
Tempo Run
Dist: 5 mi, inc
Warm; 3 mi @ 7:25; Cool
Easy Run
Dist: 2 mi
@8:53
Rest
/ XT
Easy Run Dist: 2-3mi 15 miles

04/18- Race Day Goal 3:25:00

I will continue doing Kettlebell/Crossfit 2-3 times per week.

Races I have planned……
1/1 Hangover Classic 10K
1/23 Boston Prep 16M
2/20 Half at the Hamptons
3/27 Eastern States 20M
4/3 Great Bay Half Marathon

I might do a couple shorter ones, but those are the biggies.

So as you can see I am by no means a high mileage runner.  I have a busy schedule and in the past 3 days of running has worked for me, so why kill myself trying to get more days or mileage in?  I might try to do some hills on Tuesdays.  Last night I did 4.5 miles and played around with the incline, ranging from 1% to 3% incline.  Also on my long run on Sunday I did 9 hilly miles, including a killer one right at the end….. lucky for me my brother called me just I finished….so I HAD to stop and walk for a bit.  ;-)

For those running Boston or a spring marathon what does your schedule look like?  For those not marathon training have you put in place a game plan for post holidays training?

Have a great day!

Britt

winner winner chicken dinner… err shoes

Hi There!  Thank goodness, home stretch… tomorrow is Friday!!!

So little successes, I got my butt to bed before 11pm last night.  I got my butt out of bed at 5:30am.  I walked the dog and then headed to the gym.  Woot!  It was damn cold and dark though.

THE RUN- 1m warm up, 3M @7:30, 1m cool down

When I looked at my training plan I kinda laughed when it said 7:30 for 3 miles.  I haven’t really been running all that fast lately.  But I managed.  Thank goodness. 

So a week or so ago I got an email from Brooks.  I participated in their Brooks ID program. Blurb from their site…..

Brooks I.D. stands for Inspire Daily. These two simple words guide the principles of the program. Brooks I.D. is made up of over 800 members who are active in their running communities and share a passion for the Brooks brand. They are runners who are winners in their own right: Winning their age divisions, accomplishing their personal goals, pushing their own limits, and, by extension, encouraging others to do the same. They are coaches, mentors, and leaders.
 
It was a great opportunity to get some deals on my favorite brand and give them some props for being such an awesome brand.  As part of the program you could log your race times, for each one you logged you got points. 
I entered in my PR’s and a couple races and then I apparently forgot to enter all the other races I did.  So I was REALLY suprised to get an email last week saying I placed 2nd in my state.   Um…. ok.  Apparently there are only two of us participating in the state of NH cause I don’t know how anyone could have done less than me as far as data entry. 
So what did I get……
My favorite shoes.  :-)   Brooks Adrenalines.
These bad boys will most likely be on my tooties as I cross the finish line at Boston. 
Yes I have big feet. 
I need a stability shoe and these totally fit the bill for me.  One of the things I LOVE about them too is the price (usually about $100 or less!).  Actually about a week before I got the email from Brooks I bought another pair of Adrenalines from my local running store (yay Runner’s Alley!).  So I have two fresh new pairs…. a rarity for me. 
I am finding that as I get older I am becoming more brand loyal.  When I was younger I’d kinda go with whatever was on sale and good enough for what I need.  Now I just don’t feel like messing around.  As long as the manufacturers “improvements” don’t cause me any issues, I’ll be loyal.  :-)
Oh and apparently I might have a Brooks sweatshirt coming.  Merry Christmas to me!  I know if I was a nice blogger I’d share.  LOL    Some day I’ll do that give away stuff…. maybe.   Anybody have anything that want to give my readers?  All 5 or 6 of them?  ;-)    I kid.  I hope. 
Tomorrow I’ll get you guys a look at my Boston training plan. 
Britt

Motivate motivate motivate…..

Yes, that is what I’m trying to get myself to do.

Life is busy.  It is dark about 75% of the day it seems like. Its cold, damn cold.  Must motivate and not slack off.

Workouts so far this week.

MONDAY
THE BELL (this workout was insane!  still feeling it)
500 Rep Melt Down….. yes the name says it all.
Grab 1 kettlebell. Complete 50 reps of each exercise. Do not switch hands or exercises until each movement is finished.
Snatches Left
Snatches Right
Front Squat Left
Front Squat Right
Push Press left
Push Press Right
1 Arm Row Left
1 Arm Row Right
1 Arm Swing Left
1 Arm Swing Right

My quads are killing me. My hands were about ready to lose the grip on the bell with the snatches and swings. Ugh. But I was the first one done in my class. :-) Woot! Beat all those sissy boys…… oh wait, probably shouldn’t say that…. hubby was at class with me. Oopsie. (yes he is being good and still going twice a week!)

Later on Monday I ran, cause I never got around to it on Sunday…. it was crazy slippery out in the morning and then once it did warm up a bit it was pouring. Yes I was a wimp.

THE RUN – 6.25M @ 8:30 pace, 1% incline
It was ok. Treadmills suck, but it was dark and rainy out. I don’t trust drivers in those conditions.

TUESDAY
THE RUN – 3.25M @ 7:30 pace, upped it to 6:50 pace for the last .75M
Felt better than Monday night. Treadmill still sucks though.

WEDNESDAY
THE BELL -
Ab Fiesta (yes that is what he called it) 30 seconds of each, repeated 3 times
weighted crunches = bell in hands, legs up in the air, reach for feet with the bell
elbow touch planks = while in a plank, left one hand and touch the other arm’s elbow, keep hips level (ugh)
Russian twists = feet hover, side to side twists with weight, let weight just barely touch the ground (ugh again)

As many rounds as possible in 20 minutes
Clean + Press x 1, 2, 3 per side
Renegade Row x 6 per side
Suitcase Deadlift x 6 per side
After complaining about Monday’s workout, this one was far from easy but MUCH better than Monday.

So…. motivation is being worked on…. in many areas. Motivation to stick to a training plan. Motivation to stick to blogging. Motivation to get to bed early, yes I need motivation for that… I am really bad about staying up to late, makes my 5:30am alarm SUCK. Also, motivation to get everything else done that is going on with the business, etc.

LOTS to do!!!

Thank goodness I got most of my Christmas shopping done last weekend. One day…. me, the mall, the internet, a few local stores…. basically DONE! Woot! I rock.

So are you done with your shopping yet? Are you sticking to a training plan or a workout schedule during this crazy time of year?

Hope your week is going well!!!

Britt

Not Busy Enough…..

Hi There!

Happy Hump Day!  Last week seemed to fly by for me, this week I keep thinking it is a day later than it is.  Ugh.  In some ways that is good though, I have A LOT going on.

WORKOUTS
yesterday’s…….
The Run:   5.2 miles
                     41 minutes
                     7:50 pace
Winter is here! It wasn’t even THAT cold in the grand scheme of things, but 30 and gusty winds leaves you a bit chilled. Fortunately I was able to get out for a lunch hour run yesterday. It is almost a luxury this time of year to get out for a day light run.

Today’s……
The Bell: Kettlebear
25 minutes in groups of 3, as many rounds as possible
Do the following 7 times, heavy weight and then the next person goes
1 double bell dead lift
1 double bell squat
1 double bell push press
1 double bell squat
1 double bell push press

My crew of ladies did about 6 rounds. I went up in weight so the last few reps were killer. This workout also gets your heart rate up too, good mix of strength and cardio. I survived, but tough workout!

So, as if my life wasn’t busy enough I am adding another title to my resume….. small business owner. :-)

I, along with 3 other business partners, am opening a wedding and event center!

Our town is very limited on where you can hold a sizeable event, we basically have the Elks and a country club. There are no large hotel ballrooms or anything like that, you have to go another town or two over for that. Our space is also unique in that it is in an old mill building on a river. So picture brick walls, tall ceilings, post & beams, arched windows, etc. The space has been vacant for quite awhile and definitely needs some improvements. We are moving bathrooms that used to be right in the middle of the space, adding a kitchen, adding HVAC, adding a coat closet, storage and an office. We are finalizing our branding & website design, hopefully our website will go live January 1st! Without even advertising yet we have one wedding booked and two other functions that should hopefully be booked shortly.

VERY exciting!  But it is also keeping us all very busy. Last night I was out till almost 11pm moving kitchen equipment into the space. A couple of my partners hit up a kitchen equipment auction yesterday and got us some killer deals. We are trying to be frugal where we can and it makes no sense to buy brand new equipment when there is barely used items out there at a fraction of the price.

So now between my day job, running, kettlebell, volunteering, family, etc. I will also have a small business to help run. I love my business partners though so it should be a great and rewarding experience!

….. what is new with you?! Know anyone getting married and looking for a venue in Southern NH? ;-)

Britt

Yet another blog break…..

life gets busy.  Holidays don’t help either.  LOL

Hope you all had a great Thanksgiving!  I had a fabulous one on Cape Cod.  We drove down from NH Thursday morning, checked into our hotel and then I immediately changed and headed off for my run.  It was in the 40’s and a bit windy but still a beautiful run.

The hotel we stayed at had a path behind it to the Cape Cod Rail Trail, so I hopped on the trail and ran for a bit.  Then headed off the trail to another path that leads to Coast Guard Beach which is in the Cape Cod National Seashore area.  Crossing over a bridge on the path, almost to the beach.

155347_476182382121_760562121_5525887_5780009_n

Beach!

149547_476182742121_760562121_5525893_4386687_n

I ran along the beach for a ways rather than taking the road, basically from one defined beach to another.  It was quite the workout, the tide was in a good ways so I had to run on the soft sand and also there was a pretty gusty headwind.  I welcomed the chance to stop and take a photo!

A photo.

Some driftwood along the way…..

148435_476182962121_760562121_5525895_85392_n

Non-runners often think I’m nuts for going out and running when its chilly out.  I find however, that when I run by the ocean there are usually folks crazier than me.  Back home in NH it is usually surfers out catching waves in the middle of the winter.  While on my run at the Cape it was crazy people doing their version of a Polar Plunge….. maybe you could call it a Turkey Plunge?

148509_476183342121_760562121_5525898_4155455_n

Oh and don’t worry, I did the blogger self portrait too along the way.

76775_476183677121_760562121_5525902_775739_n

Look at me all matchy matchy with my blue visor and blue shirt on underneath.  I hadn’t planned on wearing the Adidas warm up jacket, but the gusty wind called for it.

My run was about 7.5 miles.  An excellent way to transport myself to Thanksgiving dinner.  ;-)   I had the hubby take a bag with a change of clothes and everything I needed to get ready to our relatives house.  I quickly said hello to a few folks and then b-lined it for the shower.  I didn’t want to stink up the joint.

We had the normal food.  Enjoyed each others company. Etc.

In other exciting news….. I have been running a bit and doing the kettlebell thing.  But I also have signed up for my first 2 races of 2011!  Woot!

So far my schedule includes a 10K on New Year’s Day, appropriately named the Hangover Classic.  Oh and speaking of polar plunges earlier…. this race has a polar plunge at the end.  I don’t do it though.  The past two times I have run the race there has been temperatures in the teens and gusty wind.  Yuck.

The other race I signed up for has this for an illustration of the course……

bp

Its not THAT bad, but still there is a reason why they had some fun with the illustration!

I feel better now that I have some races on the calendar.  Soon enough there will be more too!  As many of you know I am a big fan of incorporating races into my marathon training.  Cause… oh yeah… the other race that I am already signed up for in 2011 is the Boston Marathon.  ;-)

Hope you all are doing well and life is not getting too crazy with the holidays.  And soon I’ll get around to telling you my fun news that I promised before my most recent hiatus.

Britt

Get Adobe Flash playerPlugin by wpburn.com wordpress themes